HEAD ACHES TYPES, CAUSES AND REMEDIES
Hello guys!! Today's topic will be more useful for all, because it's based on common health issue. Some may use the word "headaches " on occasional basis but most of us use in daily basis. So, the topic is based on headache issues, causes and home remedies. Don't try to skip any of the line so that you may have chances to miss some information. Here you can gain some information and remedies for your headaches. LET'S GET STARTED!!
•HEADACHES :
Head aches are the most common health issue across the world. In fact, there are more than 150 types of headaches but here we are going to see about major categories. Headaches aren't much complicated but it's much irritated, distressed and push a person towards some uncomfortable situation. But still, many of them may face different symptoms of headaches so it's better to consult your doctor. The major four types of headaches are :
*Migraines
* Tension type head aches
* New daily persistent headaches
* Cluster headaches
• MIGRAINES HEAD ACHES :
This is one of the hardest head ache to tolerate. Migraines head aches will start it's pain from one side of your head and later on it would pass and spread all over your head. It will make the person more sensitive towards light and smell. We are not much sure about what causes it but some research was saying that migraines begins from the nervous system. The migraines often causes vomiting and nausea. So, these are the information about migraines headache.
• TENSION TYPE HEADACHES:
This type is said to be common among people. And usually for this tension type head aches, very few will consult doctors. Tension headaches is a common term but tension type headache is the medical term. This headache doesn't provide any symptoms like vomiting. Tension headaches would felt like something is surrounded tightly around head like band. It can be treated by normal pills like pain killer. Tension type head aches are mainly caused by stress, problems with sleep and heavy exposure towards light. So, try to reduce timings so that you can get rid of tension headaches. Comparitively, women are faced tension headaches than men.
• NEW DAILY PERSISTENT HEADACHE :
This headache is similar to migraines and tension type headaches but it seems to be little weird. Mostly everyone knows the approximate day of when the headache started, but according to this headache the person won't know the time of its initial stage. So simply, new daily persistent headache will get started suddenly without any particular symptoms and especially it will last for months or weeks. New daily persistent headaches (NDPH) are headaches which would occur to person who may not have any headache records, so it is type of head ache which occurs to a new person and it's not hereditary type.
• CLUSTER HEADACHES :
Cluster headaches are the type which is categorised under primary headaches. According to records, men are mostly affected by clusters headaches. This headache would attack the person without a warning. And, symptoms for cluster headaches is not accurate. Cluster headaches will mainly affect the smokers and alcoholics. Mostly the person of age 20-50 will get affected by cluster headaches. And it's kind of hereditary headache.
• HOW TO PREVENT HEADACHE ?:
The following ways would prevent your headaches in natural ways.
*Sleep well
* Don't get overdose. medicines
* Avoid stress and. depression
* Avoid skipping your meals
* Drink enough water
*Try to take vitamin b enrich foods
All the above preventions are more common but still many of us are not following. So take it as a reminder and try to follow it, so that you may get some valuable results.
•HOME REMEDY FOR HEADACHE:
This remedy will make yourself to get relieved from headaches naturally. So let's get into it.
* Take some dried ginger, corriander leaves and pepper
* Now, dry these three ingredients under sunlight and grind it as powder. Store it in the container.
*When you feel headaches, just pour one glass of water in the bowl and add one spoon of grinder powder.
* Let it boil for some minutes until the water reduces. Have it for yourself and get some sleep with blanket covered.
* After some hours you may feel some refreshing moment.
Which of these types are you under? Think of it and reduce your headaches day by day. Comment your type of headaches. STAY CONNECTED TO BLOGS!!
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