BEST GUIDE TO JOURNALING
" Journaling is something for your mental health "
-Harshu quotes
Hey dears!! The upcoming content will be engaging and practical even. There will be no more to make you bored. Okay!! let's go into the point. Do you know about journalling? Or Have you heard about the word journalling?. If not, there is a way to get more about it in detail. You should read this article completely so that you can be clear in this journalling area. You know, everyone can't share everything to everyone. At the same time ,if something strikes our heart we will be sad or eager because of not sharing it with anyone. Of course!! it's not a mistake anymore. The extreme thing we expect in our life is satisfaction and truthful to ourselves. By the way if this is the case you definitely need journalling. Keep this as your guide and know about it will deeply and just go with it. Let's get started!!
Journalling is a writing activity which will not make you bored. In this you can record your thoughts, ideas ,happiness ,sadness ,feelings, emotions etc genuinely. Moreover it is also called The Diary writing. It can be more private or public is up to you. You can even make your journalling more creative and decorative. You just need a diary, pens, pencil. These are basic requirements.
So firstly, lets see some benefits of journalling ,so that you can be clear why you have to journal and how it effect on your life.
• It will be one of your bestest friend
• Though it's soulless, it gives you a pleasure and satisfaction which even the living beings can't offer.
• You should try it consistently, especially when you are at stress and loneliness.
• It helps you to rewind your life back lively when you are old later.
• You can be so accurate in memory Power and smile back through your late happy days.
Now let's see the major beginner friendly journalling types.
• Regular journal
• Art journal
• Dream journal
• Gratitude journal
• Morning journal.
We shall get into these types in detail:
• REGULAR JOURNAL :
The name itself explains what is this be like. It's just a journal in which you can record your daily activities by writing in detail or short. You can write this regular Journal at the end of your day and also add just what you had learnt today for your life.
•ART JOURNAL :
If you are crazy about artistic works, then this is the type which you like. Art journal is nothing but you can express your day thoughts and emotions through your Doodles or art works. Just be frank towards journalling.
•DREAM JOURNAL :
Some may like and some may dislike this dream journalling. and it's something unique and craziest part of journalling. At times we may remember our dreams at morning even. In that case you can record your dreams by words or drawings or Doodles and make some funny memories.
•GRATITUDE JOURNAL :
Life will be cool if you see the good in every tiny situations. For that, this gratitude journalling. at the end of the day, make your thoughts towards the good and find things gone through the day and now feel thankful for the Peaceful things happened in your day and record it in your journal. It's one of the mildest and warmest type.
•MORNING JOURNAL :
It's the freshest of all types. wake up and write your fresh and lively thoughts at each mornings in your journal. Journaling has no rules and regulations but you should be truthful with pen and paper. Morning thoughts will be fresh and energetic and sometimes low even. To have a morning journalling practice.
Journalling makes one's soul and mind peace and relieved. It should be felt by everyone in this world because everyone deserves to be happy in their own way. So share it to your friends and families. Don't skip this article as a reade but to try it out soon. Each minute is new and each day is fresh so there is no late to start it. Begin it now. STAY CONNECTED TO BLOGS!!
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