Vegetarians and happiness

                     Vegetarians

                       

vegetables

Veggies are pure, healthy than nonveg. If you are a non-vegetarian, you should also show your interest towards vegetarian food. Vegetarian food includes fruits ,vegetables and many other healthy food. There are many types of vegetarianism..LET'S SEE

                      *RAW VEGETARIANISM

                      *HINDU VEGETARIANISM

                       *JAIN VEGETARIANISM

                    * JEWISH VEGETARIANISM              * CHRISTAIN VEGETARIANSM                                                                                                                    

Some people are inborn vegetarians and some are shifted to vegetarianism.There are many reasons according to their mindset. Some people will shift to vegetarianism because of sudden mercy on creatures. Some people will not be inborn vegetarians but they will shift into vegetarians because of some changes in their devotional reasons. Some people will shift as veggies because of some beliefs in their religions.

We can't say any draw backs of vegetarian foods, because from veg-foods we can make juices,salads side dishes and more healthy foods. 

The first written use of term "VEGETARIAN" originated in early 19th century. Also we can make diet with some vegetarian foods. The word diet often implies the use of specific intake of nutrition for health or weight-management reason. 

                           

                    DO YOU KNOW!! 

Vegetarians diets are naturally low in saturated fat and cholesterol, and high in fiber, which may help to prevent heart disease, diabetes, kidneys stones, some cancers. 

Large studies suggested that vegetarians have 40% lower risk of developing cancers compared to meat eaters. 

Vegetarians has roots in ancient India. Int fact, currently 70% of world's vegetarians are Indians and there are more vegetarian in India than in any other country in world 

                      

These are the interesting facts of vegetarians and veg diets. Intaking veg foods will make us more healthy without facts. Being as non-vegetarian is not a crime but we have to be conscious with our veg foods. 

              "VEGGIES ARE REFINE AND                             MAKES SOUL REFINED "                                                  

Do you interested in shifted to yourself to vegetarian or not?  Eager for your comments. 

* CONTENT BASED ON PUBLIC COMMENTS